Just a quick note to wish all Marines, current and former a Happy Birthday! If you have one as a friend or family member, pass him or her some Birthday cheer.
Sorry for the lack of posts lately...I've been killer busy with work, and not much time for workouts. I've been making the time for gym workouts three times a week, but that's been about it until yesterday and today.
I'll get back to the regular posts when things lighten up some. Stay tuned!
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