I'm really happy to have the pack off. So that I could get in a "normal" workout, I kept my 35 lbs. of weight in the pack and added all of the extra stuff for camping that's not in Ingrid's pack. That puts mine at about 65-70 lbs. all said and done. So, it's already been quite a good workout.
I'm about to empty the extra weight and continue on while Ingrid and the girls set up camp. I figure I'll go about 2 hours further and turn around to retrace...should put me at around my 14-15 mile goal for the day, with part of it REALLY HEAVY.
It feels good. I'd not have been capable of this a year ago.
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